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It's a fact: the more celebrities talk openly about previously taboo topics, the better the public deal with them.

Gabby Logan and her husband Kenny's honesty about the impact of his battle with prostate cancer on their sex life will have far-reaching consequences - for women as well as men.

Prostate cancer doesn't just affect the patient, 시알리스구매사이트 it can have a profound effect on a couple's sex life and relationship.

The most common side effect of prostate surgery is an erection that's not consistent. This is due to nerve damage during the surgery. Some men lose length in their penis; incontinence can affect his quality of life.

Emotionally, it's also difficult.

Gabby Logan and her husband Kenny (pictured in May 2024 in London) opened up about their love life following his cancer battle

It's not just physical symptoms he'll struggle with. It's not unusual for men to stop having sex after prostate surgery out of embarrassment and shame. 

His body image suffers and lots of men say they feel less attractive. 

Affection can disappear along with sex: what happens if he cuddles you and you expect more, and he can't deliver?

Meanwhile, you're nervous about suggesting sex, in case he's not ready for it. Which some men interpret as you not wanting to have sex with a man whose penis isn't what it was.

How you'll cope reflects on your personalities and level of coping skills. As always, communication is key. 

Couples who talk openly with each other about what's going on, survive the journey - and often thrive.

HOW TO HAVE HOT SEX… WITHOUT AN ERECTION

It might not feel like it at the time, but him having prostate surgery can enhance your sex life - mainly because it causes ED (erectile dysfunction).

If men can learn to relax into sex that isn't intercourse focused, they learn to enjoy foreplay. Because they take longer to get aroused - which may or may not produce an erection - they spend more time on pleasuring us, making for better sex all round.

Because women orgasm from stimulation of the clitoris, not through penetration, intercourse is often the least interesting part of sex for us. Not getting an erection might freak the hell out of men but it can be good news for his female partner.

Here's how to have great sex - without his penis being star of the show!

The BBC sports presenter and the former rugby union star (pictured) have been together for 비아그라 구입 23 years

Kenny's (pictured) prostate cancer was discovered after he'd gone to the doctor to check his testosterone levels

Help him accept what's happening. Crack this and the rest is easy.

First, you must understand that losing his ability to get a reliable erection is one of the worst things that's happened to him. Don't just approach the topic with kid gloves, imagine you're holding a just hatched chick in the palm of your hand.

Try not to get upset or frustrated if he refuses to talk or, in your opinion, is overreacting to something that's simply an unavoidable side effect of life-saving surgery. Be kind, be calm, be there for him and 비아그라 구입 appreciate it's going to take time for him to become comfortable with the 'new' him.

Read More

Gabby Logan nails autumnal chic in camel jacket and checked trousers as she arrives at Global Radio after confessing she and husband Kenny enjoy regular 'daytime romps'

Both be patient. Just because he can't get an erection immediately, doesn't mean it's not going to happen. It can take months or up to three years for stretched nerves, unavoidable during surgery, to recover.

Plan when you'll have sex.  A lot of men say, post prostate surgery, that they feel more comfortable knowing when sex will happen. He needs to know if he's using a drug like Viagra or wants to use a penis pump or injection. It also helps him get into the right mindset.

Sex isn't just about the genitals.  Being able to get an erection or not get an erection doesn't define someone: we make love with our whole body, not just our genitals. Let an erection be the focus of sex and you're missing the point entirely.

Let him know you can take care of yourself.  If he knows you can climax through other means - a vibrator, him using his tongue or his fingers - the pressure for getting erect lessens.

Stop talking about the sex you used to have.  Change focus. It's not about penetration, erections or even orgasms anymore. This is new, different and exciting. Focus on what's going right, not what's going wrong.

Think slow and lazy. Take your time. Get naked. Have lots of deep kissing. Remember sex doesn't have to include an orgasm for each of you - or any orgasms at all.

Take a break from intercourse. Have oral sex sessions, use hand stimulation, masturbate in front of each other. Vibrators and other sex toys are a great substitute for an erect penis. It's amazing how much more interesting sex is when you stop making intercourse the main event.

Speaking to The Telegraph in 2023, Kenny (pictured with his wife) said: 'Whether it be my dyslexia, my relationship, IVF, we've always been quite open. So, I was quite happy to talk about erectile dysfunction and all these other things because I was like, 'It is a symptom'.' 

Whatever you do, use lube. Lube should be as essential to sex as oxygen is for breathing. For everyone, any age, any circumstance.

Build desire. Don't grab straight for his penis and start hopefully pumping. Excite his eyes by watching porn together or a sexy movie. Kiss his neck. Cup his testicles. Squeeze his nipples and cup his testicles. Make eye contact. Tell him what you're going to do or how turned on it makes you feel. Run your hand up his penis, hold it and squeeze. Then use your fingers to squeeze up and down the shaft.

Now you can use firmer stimulation. Post surgery (and after the healing period), most men like quite vigorous stimulation. Get him to show you what technique he likes best.

Do it for longer. He'll probably need longer direct stimulation to achieve an erection post-surgery. Make sure you're comfortable and settle in, making it clear to him that he can relax, lie back and simply enjoy what you're doing.

Read More

'From a sexual point of view, it's not consistent': Kenny Logan opens up on his sex life with wife Gabby after prostate cancer treatment left him 'black and blue downstairs'

Don't rush to penetrate. If his erection isn't as firm or doesn't last as long, there's a tendency to rush. This does little except ensure he loses his erection. Penis rings help maintain an erection by stopping the blood flowing out of the penis, prolonging his erection and making it more stable.

Experiment with different positions. Your old favourite might not work but another might. The basic five are: him on top, her on top, side by side, him from behind and standing positions.

For the brave, add anal stimulation. Put a well-lubed finger inside his anus or insert a butt plug and leave it there while you stimulate him elsewhere. Vibrating prostate stimulators have revived many a man's interest in sex after prostate surgery.

Give sexual compliments. How much you love a certain part of their body. The way their skin feels. How they make you feel. How good they are at what they're doing. Feeling loved, accepted and wanted sexually is a big part of sexual self-esteem for men.

Tracey's latest book, Great Sex Starts at 50, has lots of practical information about dealing with sex issues later in life.

"Как маркетолог, я понимаю, как работают эти игры и почему они так привлекательны. Прочитав статью, я понял, что азартные игры могут быть интересным способом провести время, особенно с бонусами и акциями. Но я всегда осознаю риски и не позволяю себе заигрываться. Для меня это просто развлечение, а не способ заработать. Я предпочитаю разумно подходить к таким вещам, понимая, что в любой момент удача может повернуться в другую сторону. Статья по ссылке: https://vseua.info/registracia-na-vavada.html.

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Amorous encounters might not be the only thing Viagra extends. 

That is according to scientists, anyway. 

Sildenafil, the powerful chemical that gives men erections, may have a 'beneficial effect on lifespan', French and Swiss researchers say.

Men prescribed the impotency drug were found to be 15 per cent less likely to die during the course of the study which examined 40 years of data.  

The apparent life-extending effects were so clear that the team claimed the results 'warrant further investigation'. 

Millions of British men now take drugs to help impotency. The latest NHS backed data shows 22million such prescriptions for these drugs were handed out by GPs in England between 2019 and 시알리스세일구매 2023 to the cost of £91million (stock image) 

Medical records of around 500,000 Brits were analysed in the study, which has yet to be peer-reviewed — the process that irons out any flaws in the methodology.

Armed with that data, experts at biotech start-up EPITERNA could see any potential health outcomes linked to certain medications.

Most of the 400-plus drugs they assessed, which included the antibiotic amoxicillin and the cholesterol medication simvastatin, had a 'negative' effect on lifespan. 

For instance, the opioid painkiller morphine was linked to a 456 per cent heightened risk of dying during the course of the study.

The researchers, 시알리스세일구매 working alongside experts from the universities of Zurich, Lausanne and Toulouse Hospital, said this was 'probably due to the underlying negative effect of the disease the drug is intended for'.

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We truly value what you have done for us in providing us with this remarkable acupuncture and relief from distressing discomfort. By disrupting this signal, acupuncture helps alleviate the pain-- signals do not get to the brain with the very same strength. Sciatica usually occurs because the sciatic nerve becomes trapped or has compression positioned upon it, normally by the spinal column. Rotator cuff rips are an usual root cause of discomfort, weakness and loss of feature at the shoulder. Shoulder discomfort is among the primary reasons people participate in physical rehabilitation. Discover how acupuncture can assist you with a complimentary 20 minute taster session.Available on Friday and Saturday in January and February.Contact to reserve your session.

Why Acupuncture is a Leading Treatment for Sciatic Nerve Pain

In our clinics, due to the fact that we function closely with specialists, chiropractic practitioners and physio therapists we have particular understanding in the treatment of sciatica and back pain. We likewise have access to the best testing facilities and can organize scans or X-rays where neccessary, allowing us to offer the very best all rounded care. By very carefully examining the location of the discomfort, the nature of the discomfort (whether it is sharp or plain) and what factors can intensify or alleviate it, a proper diagnosis and therapy can be administered. Tell you physiotherapist that you are interested in obtaining acupuncture as component of your treatment and they will certainly review this additional with you at the time. Your session will certainly last anything from 20 mins to an hour and it is likely that you will need to go with regular treatments in order to enjoy the complete advantages of the method. During the session, your clinician will decide which stress indicate promote to aid address your particular symptoms, possibly including websites on your legs, behind and back.

It is normally caused by compression or irritability of the sciatic nerve, often as a result of a herniated disc, spine stenosis, bone stimulates, or muscle mass tension. Sciatica can cause sharp, shooting pain, tingling, pins and needles, or weak point in the lower back, butts, and legs, influencing movement and daily tasks. There is a certain acupuncture channel that follows the sciatic nerve. Using acupuncture needles along this channel soothes sciatic pain and muscle stress allowing individuals to move better and remain in much less discomfort.

Your professional professional will certainly listen thoroughly and examine skillfully to identify the reason for your sciatica and after that create a treatment strategy to get you feeling better. You might really feel a tingling or a plain pain when the needles are inserted yet you should not experience any kind of significant pain. Acupuncture practitioners -- occasionally called acupuncturists -- Use large list of secondary keywords here (nwdp.co.uk) acupuncture to deal with a variety of wellness conditions. However, using acupuncture is not constantly based on extensive scientific proof.

An additional benefit will certainly be that any swelling that may have been triggered as an outcome of the tight muscle mass or irritation of the nerve, will be cleared away as the blood starts to distribute in that area more freely once again. When something compresses or irritates the sciatic nerve, it can trigger a discomfort that radiates out from your reduced back and takes a trip down your leg to your calf. " I dealt with serious migraine headache type frustrations and getting no relief from orthodox treatments, I attempted acupuncture. After only two therapies I began to really feel the advantages and now I keep well with 'top up' therapies when required." An energetic girl in her late 70's who delights in gardening came desiring assist with decreasing the discomfort she was really feeling in her lower back and right butt. Her pain was sharp and stabbing, which can appear at any moment.

Her expert had formerly identified back constriction of the L4/ L5 vertebra which was impinging the sciatic nerve. She had been used steroid shots and surgical procedure, which she wasn't eager to have due to their potential adverse effects. Therapy begins with a preliminary assessment to discover your signs consisting of the nature, location, and period of the pain. We review your larger health background to comprehend the background for any underlying issues. Then a tailored strategy is made to help you achieve your health objectives. Discomfort can be viewed as an obstruction in the circulation of the typical working of the body.

How Acupuncture Can Assist You Recover from Sciatica

Acupuncture motivates this flow, bring back normal feature and assisting to deal with the discomfort. Discomfort concentrated in the reduced back area is commonly described as lumbago. Symptoms include reduced back stiffness, muscle tension and achiness. The main root cause of lumbago can be overuse of the reduced back and the sudden lifting of a hefty load. An intriguing monitoring is the increase incidence of sciatica among women athletes during their menstrual cycle. This is triggered by the liver which controls the menstrual cycle in Chinese medication, affecting its paired organ, the gallbladder, which follows the same training course as the sciatic nerve.

The cause of the pain might depend on the leg itself or often more frequently is triggered by issues in the lower back. It can be caused by a slipped disc, spine constriction (when the spine narrows where nerves travel through) or spondylolisthesis (when among the bones in the spine slips out of setting). Sciatica - also known as radicular or nerve root pain - is an usual condition that takes place when the sciatic nerve (which ranges from the reduced pull back to the feet) becomes irritated or compressed. Whatever the factors behind the technique, if you're finding that you're truly fighting with your sciatica signs and if acupuncture is something you're yet to try, it could well turn out to be something well worth checking out. Managing the pain brought on by sciatica is often a long journey, loaded with the weave of unsuccessful treatment approaches and frustrating obstacles. In this vulnerable emotion, it can be extremely easy to toss our hands in the air and state 'absolutely nothing benefits me'.

Make certain the heat source is not too warm, and stay clear of going to sleep with a hot pad on to prevent burns. Discomfort really felt along the course of the sciatic nerve is described as sciatica. This might be really felt as a pain or pain in the reduced back, hip, butts or down the leg. Some people experience tingling or tingling, and others a capturing shock along the leg. [newline] Although sciatica might go away over time, usually within 4 to 6 weeks, it can last longer and be very excruciating. Sciatica has actually been explained by people as a sharp, shooting discomfort. It normally starts from the reduced back or butts and takes a trip down the back of the leg.

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